Beef Recipes

Teriyaki Beef and Broccoli

1 lb. sliced beef (I use leftover roast beef from Sunday dinner)
3 tbsp avocado oil
1/4 cup cornstarch
1/2 cup Coconut Aminos
3-4 tbsp brown sugar
1/4 tsp garlic powder or 1 freshly ground clove of garlic
1/8-1/4 tsp of powdered ginger or 1/2 tsp of freshly ground
1 tsp sesame seeds
1/2 tsp sesame oil toasted
3 cups broccoli cut into size pieces
Salt & Pepper to taste

Prepare:
Cover sliced beef with cornstarch until well coated.
Mix aminos, brown sugar, garlic, ginger, sesame seeds and oil in a small bowl.

Cook: Stir constantly
Add avocado oil to a large skillet on high
Add beef, and quickly fry until crispy 3-5 minutes
Add broccoli and stir fry until crispy and tender 2-3 minutes
Add sauce and cook until it thickens to the desired consistency 1-2 minutes

Mom's Basic Meatloaf for Two

1 lb. ground beef
1 large slightly beaten egg
1 small onion
1/3 cup milk or alternative
1/2 cup crackers (or bread crumbs)
1/4-1/3 cup ketchup
1 tsp dried parsley
1/2 tsp garlic powder
Salt & Pepper to taste

Bake at 350° 45-60 minutes
Serve with mashed potatoes, gravy, and garlic buttered broccoli.

Leftovers: Put leftover mashed potatoes on top of the meatloaf. Pour gravy around the meatloaf and store in the fridge. Reheat and eat within 2-3 days. Add parmesan cheese to the broccoli and reheat as a side dish.

Taco Pie

Brown 1 lb of ground beef with 3 tbs of taco seasoning and 1 small chopped onion and 2 cloves of minced garlic. Add salt and pepper to taste. Pour into a greased pie pan.

Wisk 6 eggs 1/2 cup heavy cream, and 1/2 cup shredded cheese; pour over beef mixture. Sprinkle more cheese over top and bake for 30 minutes at 350°. Let sit for 5 minutes before serving. Top with sour cream, avocado slices, tomatoes, or whatever toppings you prefer.